How Accurate Are The Step Trackers?Ī step tracker's measurements are only an approximation, so no, they are not super accurate. Download our complete and comprehensive guide to corporate wellness programs to create an effective one for your workforce. Now, behind all this science arises a question what about these step trackers' accuracy levels counting your steps. That was a brief on how pedometers worked in the past and evolved from there. The in-built GPS tracking in smartphones has many varying precisions that helps an app figure out how much a user has walked. In current day and age, a step tracker app on the smartphone uses the phone's in-built GPS to calculate how much distance you've walked. Inside these electronic pedometers, you'd still find a pendulum-mechanism. Here, except for keeping time with every tilt, they took it as a step and went on counting.įast forward a few years and arrives an electronic pedometer that uses this same technique but in an electronic format.
The mechanical step tracker of early days worked on this mechanism by working like a pendulum clock. For the pedometers, every one of these tilts of the hip is a step. It happens as we keep walking, forming a pendulum-like movement. Here, every time we walk, the body tilts to a side as we put a leg forward. To know its mechanism, you must understand how a pedometer determines a step. Many people may wonder how a pedometer works. Likewise, the curiosity of how certain things work also gets multiplied, and it is the same with a step tracker’s mechanism. The speed at which science advances these days is simply astonishing. The Mechanism Of A Step Tracker- How Do They Work? Generally, these apps track your steps per day and stores the information in the app itself for further monitoring. What Is A Step Tracker?Ī step tracker or a pedometer is a digital tool that calculates your walking distance and step count in a specific time frame. So today, let's learn a bit more about this incredibly easy to use wellness app. Hence, the need and utility of a step tracker. Owing to this, most individuals find the need to track their walks in the current age. Doing so will help a lot because wellness activities like walking is an excellent physical exercise to fight an inactive life.
Here, one must monitor the daily distance walked and concentrate efforts on how to gradually add up the miles. It paves the way for individuals walking, which is one of the best workouts they get in their regular daily routine. In the hustle and bustle of everyday life, while people may not get time to work out, they do commute on a day-to-day level. In this regard, fitness trackers are some of the most commonly used apps in the market today, specifically the step trackers. In the growing health conscious world, the digital health apps are getting more and more traction.
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